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5 Healthy Restaurants for Older Adults in Warren

By Kevin McClarren, 9:00 am on

Warren seniors can take small steps to boost their health such as decreasing their salt intake and eating more fruits and vegetables. When going out to eat, seniors should opt for local restaurants that offer nutritious meals. Here are five local dining establishments in Warren where seniors can enjoy healthy and delicious food.

1. Nuray’s Cafe 

This family dining spot at 41 Mountain Boulevard offers breakfast and lunch Monday through Saturday. The wheelchair accessible restaurant offers healthy salads, sandwiches, gluten-free pancakes, and quiche. The café’s signature apple salad contains cranberries, which may help seniors reduce their risk of cardiovascular disease. 

When going out to restaurants or social events, seniors may need transportation or assistance with tasks such as eating. Warren in-home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.

2. Uproot 

Located at 9 Mount Bethel Road, this welcoming restaurant serves lunch and dinner Monday through Saturday in a casual dining atmosphere. The gluten-free entrees and vegetarian dishes are clearly marked on the restaurant’s menu. Uproot offers gourmet salads, organic fish entrées, and vegetarian pizza options, and the artichoke pizza and signature wood roasted halibut are worth trying. Artichokes can help seniors lower their cholesterol. Seniors with allergies or dietary restrictions should tell the server beforehand.

3. Stone House at Stirling Ridge 

This upscale dining spot at 50 Stirling Road serves dinner from Tuesday to Sunday and brunch from 11am to 3pm on Sundays. The restaurant offers nutritious salads, soups, appetizers, entrées, and sides. Seniors can find vegetable omelets, spinach and kale salads, grilled salmon, and asparagus soup on the menu. Spinach, kale, and asparagus are rich in vitamin K, which can reduce a senior’s risk of developing osteoporosis. 

If you need a break from your caregiving duties to search for healthy dining options, make reservations, or tend to other important tasks, consider hiring professional respite care. Warren respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.

4. Pita Grill and Creperie 

Located at 66 Mountain Boulevard, this health-conscious restaurant is open every day from 11am to 10pm. This dining spot offers a variety of gluten-free sandwiches, crêpes, burgers, and organic meals. Some of the restaurant’s tasty and healthy dishes include strawberry salad, vegetable kabobs, hummus pitas, and baked pear crêpes. Eating healthy foods can help seniors reduce the risk of several chronic health conditions. 

5. Lukas’ Seafood and Grille 

This inviting dining establishment at 61 Mountain Boulevard serves lunch and dinner Monday through Friday. The restaurant’s menu features several nutritious options, including healthy soups, tasty appetizers like grilled octopus, a variety of heart-healthy grilled fish meals, roasted beet and seafood salads, and chilled shellfish. Seafood contains several essential nutrients that help seniors maintain their health. 

One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching in-home care agencies. Warren families can turn to Home Care Assistance for reliable, high-quality in-home care for aging adults. We offer 24-hour live-in care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties. Call one of our professional Care Managers at 908.450.9400 to learn about our high-quality senior care plans.