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How Socialization Benefits Senior Health

By Kevin McClarren, 9:00 am on

If you’re a family caregiver for an elderly loved one, you’re probably interested in promoting as many areas of your relative’s health as possible. One of the best ways to keep your senior loved one healthy is through supporting socialization. To help you learn more about the importance of socialization for your loved one, the Warren senior care experts at Home Care Assistance discuss three ways that social engagement benefits senior health.

1. Cognitive

As the brain is built to negotiate and maintain personal relationships, socialization is a key part of cognitive stimulation. When seniors become less socially engaged, many important mental processes are no longer performed and, just like with muscles that atrophy from disuse, the mind is weakened by social isolation. If your loved one has cognitive challenges, like Alzheimer’s or dementia, staying socially engaged may also help delay the progression of some symptoms. To help promote socialization, ask his or her Alzheimer’s or dementia caregiver in Warren to spend time chatting with your loved one or invite friends and family members to visit frequently.

2. Physical

Social isolation is linked to a decreased functioning of the immune system, which is why regularly spending time with friends and family can help seniors fight off infections. Additionally, socializing can have other physical benefits, like diminishing stress levels and reducing blood pressure. Since maintaining a social life will often require your loved one to leave the home, walk, and generally be more active.

3. Psychological

Seniors who are often home alone experience increased levels of depression and feelings of loneliness and isolation. To ensure your elderly loved one avoids these negative feelings, it’s important to help him or her maintain a strong social network. For many seniors, participating in social meet up groups, including weekly card games, exercise classes, and bingo nights, can help them build new friendships and maintain old ones. If your elderly loved one is unable to leave the home because of physical or cognitive challenges, their carefully matched caregiver may provide the companionship and meaningful relationship that your loved one needs to stay positive.

To help ensure that your loved one is never lonely, reach out to Home Care Assistance. Our compassionate caregivers are matched to your loved one based on complementary personality traits, providing the groundwork for a meaningful relationship. Additionally, our flexible care services include Warren 24-hour care, so your loved one never has to be home alone. To learn more about our senior care services, dial 908.450.9400 and speak with a Care Manager about scheduling a free in-home consultation.