Boredom is an incredibly common problem among the aging demographic. As seniors lose driving abilities and mobility starts to wane, life can begin to seem monotonous. More importantly, when they begin living lifestyles characterized by boredom, depression can set in. The staff at Home Care Assistance, a leading provider of in-home care in Warren, explains why it’s crucial to help your elderly loved one prevent boredom.
Challenge the Mind
Every stage of life should be filled with learning and enjoyment. Once your loved one stops learning new things and trying new activities out, he or she isn’t being challenged anymore. Continuous learning strengthens existing neural pathways while building new ones, which can protect and enhance your loved one’s overall cognitive functioning. If your loved one is bored, cognitive development and preservation comes to a standstill.
Stay Socially Engaged
When seniors get the pervasive sense life is winding down, they can become emotionally detached, even in the most vibrant of social settings. This is especially true when the loss of a spouse or close friend prompts an aging adult to confront his or her own mortality. Keep your loved one fully present and engaged by presenting him or her with an array of social activities.
Maintain a Sense of Purpose and Self-Worth
Engaging and enriching activities also play a major role in determining your loved one’s self-worth. All people need a sense of purpose, and it can be challenging for seniors to define their purpose after leaving the workforce or if they are no longer physically and financially responsible for the care of others. Boredom means your loved one no longer has a clearly defined sense of purpose, which can lead to a decreased sense of self-worth.
Feel Appreciated and Valued
When seniors have friends and family who work to provide them with engaging activities, they tend to feel more valued and appreciated. Life spent sitting in front of the television is hardly living at all. Regularly presenting your loved one with challenging and enriching things to do is a great way to show you care.
If your loved one lives alone and needs more opportunities for social and mental stimulation, consider hiring a professional caregiver. At Home Care Assistance, our compassionate caregivers make wonderful companions, and they are expertly trained to provide comprehensive Parkinson’s, stroke, and dementia care Warren seniors can rely on. For more information on our senior care services, call one of our friendly Care Managers at 908.450.9400 today.